ORTHOPEDICS

Knee Pain in Athletes: When Surgery Is the Right Answer

Not all knee pain needs surgery — but some injuries do. A sports orthopaedic surgeon explains how to know the difference and what modern surgery can achieve.

Lisa Mitchell

Dr. Lisa Mitchell

6 min readMay 22, 2026

Knee injuries are among the most common orthopaedic conditions affecting athletes of all levels. While physiotherapy and rest resolve many problems, certain injuries consistently benefit from surgical intervention.The ACL Tear: Surgical vs Non-SurgicalActive patients playing cutting, pivoting, and jumping sports have significantly better long-term outcomes with surgical ACL reconstruction. Modern autograft techniques using the quadriceps tendon or hamstring have excellent outcomes, with the majority of athletes returning to their pre-injury sport level.Meniscus Tears: Preserve, Not RemoveThe historic approach of routinely removing torn meniscal tissue accelerates knee arthritis. Wherever possible, modern practice favours meniscus repair — studies show repaired menisci reduce the risk of early osteoarthritis compared with meniscectomy.Recovery and Return to SportACL reconstruction recovery takes nine to twelve months for competitive sport return. A structured return-to-sport programme with objective strength testing should precede resumption of competitive activity.

Tags

Sports MedicineKnee SurgeryACLOrthopedicsAthletes